Online coaching includes:
Creation of a bespoke plan you can access anytime online, designed to help you achieve both your long and short-term goals. This will be updated weekly to ensure you get your best results whilst maintaining a good work life balance ensuring you don’t burn out.
Race-day preparation and nutrition plan.
Support via email, WhatsApp, SMS messages and phone calls.
Plans can be adapted at short notice if your plans change.
contact us for more details below